In 100 g (Grams) of Restaurant, Italian, spaghetti with pomodoro sauce (no meat) there is 8 mg of Choline, total. Change amount

Conversion Calculator | Choose a measurement for calculation

Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Restaurant, Italian, spaghetti with pomodoro sauce (no meat).

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Restaurant, Italian, spaghetti with pomodoro sauce (no meat)

Restaurant, Italian, spaghetti with pomodoro sauce (no meat) is a type of Restaurant Foods. The most significant nutrients in Restaurant, Italian, spaghetti with pomodoro sauce (no meat) are listed below.

Water	75.56 g	75.56%
Energy (calorie)	104 kcal
Energy (joule)	434 kJ
Protein	3.9 g	3.9%
Total lipid (fat)	1.89 g	1.89%
Ash	0.89 g	0.89%
Carbohydrate, by difference	17.77 g	17.77%
Fiber, total dietary	1.7 g	1.7%
Sugars, total	1.82 g	1.82%
Sucrose	0 g
Glucose (dextrose)	0.91 g	0.91%
Fructose	0.91 g	0.91%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	12.08 g	12.08%
Calcium, Ca	15 mg	0.02%
Iron, Fe	0.9 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	44 mg	0.04%

Nutrients in Restaurant, Italian, spaghetti with pomodoro sauce (no meat)